About Island Fitness & Massage

Island Fitness & Massage equipment Island Fitness & Massage weights Island Fitness & Massage treatment

Opened in November 2010 and the only fitness centre on Kangaroo Island, this compact studio boasts the latest Vision cardio equipment, pin loaded weight machines, and full range of free weights, catering for all fitness levels and ages.

Island Fitness & Massage is conveniently located downstairs at the Aurora Ozone Hotel on the foreshore of Kingscote, 200 meters from the main street.

What We Offer

Casual Visits- are an ideal starter, or for visitors to the Island. Choose from a single visit session or a 10 visit pass.

10 supervised sessions Supervised sessions are ideal for beginners, those who want to maximise their fitness experience, or need help with motivation. Sessions are tailored to individual needs but not run individually. Bookings required.

1 on 1 session- are ideal for those who want to maximise their fitness experience. Sessions are tailored to individual needs and as the name suggests you work 1 on 1 with the trainer. Choose from a single visit session or a 10 visit pass.

Standard Memberships - are perfect for those clients who want to work at their own pace. They include a written program and monthly program updates. Choose from 3, 6 or 12 month memberships.

10% pensioner discount applies to all standard memberships and all Island Fitness & Massage members receive a discount on massage.

Massage

Swedish Massage uses a series of long flowing strokes to relax and rejuvenate the body, while increasing oxygen flow in the blood and releasing toxins from the muscles. Just perfect after a hard day at work or after a long day of travelling. Choose from Full Body Indulgence (1 hour), Back, Neck, Shoulders (30 mins), or Back, Neck, Shoulders & Legs (45 mins). Booking essential.

Opening Hours

Island Fitness & Massage is open Monday Friday 7.30am 1pm Opening Times May Vary.

Closed public holidays and weekends.

Massage is available outside these hours by appointment only.


Contact Us:

Phone: 0428 898 363

Address: Aurora Ozone Hotel, Kingscote, Australia 5223

Email: IslandFitness_Massage@bigpond.com